Show me what ya Got Lil Mama…

If you haven’t heard the Jay-Z album “Kingdom Come” than you don’t know what you’re missing. Get it, and play the track “Show me what ya got” its living proof that hip hop is NOT dead.

Sit in full lotus, half lotus, siddhasana, or any other comfortable seated position. Put you’re head phonez on and let the beats flow, sit completely still and allow the soundz to bump in you’re head. Dance to the music in you’re mind, this is the meaning of traveling without moving. I used to define myself as a dancer, I guess in some ways I still do, however I dance much less in the physical world. I don’t really have the chance to dance these days, the culture here in Northern Thailand just doesn’t support any kind of underground dance culture, just a bunch of rice farmers, tourists, travelers, and soul searchers.

Physical movement is overrated, polish up the mind, go ahead and try it. It’s almost more difficult at first than physically dancing, but stay with it; it’s a great mental exercise. The next time you have the chance to get onto the dance floor watch and see how much you’re moves improve. This is called ‘cultivating the astral body’. Its finally starting to sink in that our astral body (or spirit) is the only thing that we’re taking with us when we go, we might as well get used to it now. Design yourself ahead of time, see yourself exactly how you want other’s to see you, how you want God (the Divine) to see you…and let the beats flow on… God is Love, God is Sound.